Your
Wellness Plan
No commitment. Cancel any time.
Because you have been feeling....
- Your body feels limited.
- You notice you are so so tired, drained, achy and getting more illnesses each year.
- Your mind is foggy.
- You have pressure and stress from work and family and it all feels too much.
- You are generally bored and disappointed in yourself.
- You feel disconnected from yourself and are listening to others instead of listening to your intuition.
You really want to feel....
No commitment. Cancel any time.
Hey, I'm Carla
My purpose is to guide you on the journey towards wellness.
My purpose is to guide you on your path towards wellness. It is to encourage you to find what makes you feel good so you can enjoy wellness and live more.
It is my wish to help you find wellness practices that work for you so that you can too, reap the benefits of making positive lifestyle changes.
Coming from a background of physiotherapy, yoga teaching with a specialism in meditation, yin and restorative yoga and a lifelong student of lifestyle medicine - I draw all my of knowledge, training and expertise together to help coach you towards a healthier lifestyle. You can trust that I teach wellness in a way that will work for you.
Wellness is the active pursuit of wellbeing and you being here shows that you are thinking about your own health and wellbeing.
Every 4 weeks. No commitment. Cancel any time.
In Your Wellness Plan you'll get
No commitment. Cancel any time.
“Thankyou, I have noticed a difference. You are a fantastic teacher"”
–Members @ Carla Barker Wellness –
“Carla is a very friendly and good tutor”
– Sarah, Meditation and Yoga Class Member –
Get started on your wellness plan today
No commitment. Cancel any time.